Glossary — Melbourne Fitness & Training Terms

Discover local fitness, training, and performance terms used at The Hunt in St Kilda and around Melbourne. Whether you're new to HYROX, footy conditioning, strength training, or recovery, our glossary has got you covered — with clear definitions and links to help you get started.

A spacious gym in St Kilda with people doing various workouts.  Weightlifting equipment and exercise areas are visible.

TAKE THE FIRST STEP TOWARD A STRONGER YOU

Start your transformation with The Hunt — your trusted fitness partner.

A spacious gym in St Kilda with people doing various workouts.  Weightlifting equipment and exercise areas are visible.

TAKE THE FIRST STEP TOWARD A STRONGER YOU

Start your transformation with The Hunt — your trusted fitness partner.

A spacious gym in St Kilda with people doing various workouts.  Weightlifting equipment and exercise areas are visible.

TAKE THE FIRST STEP TOWARD A STRONGER YOU

Start your transformation with The Hunt — your trusted fitness partner.