A spacious gym in St Kilda with people doing various workouts.  Weightlifting equipment and exercise areas are visible.

Semi-Private Personal Training

Class Type

Strength & Conditioning

Level

Easy

Duration

60 min

Personalised training, shared energy.

Semi‑Private PT is the perfect middle ground between personal training and group classes. You’ll train with up to four people, but each of you gets your own program, written for your goals and fitness level. Your coach is right there on the floor — correcting form, pushing you when you need it, and adjusting your plan as you progress. It’s personal training without the full 1:1 price tag — plus you get the energy and support of a small team around you.

Key Benefits

  • Personalised programming in a small group (max 4)

  • Extra motivation training alongside others

  • More affordable than 1:1 PT with same expert guidance

  • Keeps you accountable and progressing each week

Program Details

Semi‑Private PT blends the focus of one‑on‑one coaching with the energy of small‑group training. You get your own customised plan, your own progress tracking, and the push from training alongside up to three others.

Choose Your Perfect Plan

Semi‑Private PT

Small group setting (max 4) with a program tailored to your goals — the best value for personalised coaching.

$33

/session

Includes:

Personalised training plan

Small group (max 4)

Experienced coach guidance every session

Great value if you want results on a budget

One‑on‑One PT

Full focus, fully customised — one‑on‑one coaching built around you, your body, and your goals.

$85

/session

Includes:

Tailored programming for your body & goals

Full accountability and technique coaching

Flexible scheduling around your lifestyle

Perfect for beginners, advanced lifters & athletes

Semi‑Private PT

Small group setting (max 4) with a program tailored to your goals — the best value for personalised coaching.

$33

/session

Includes:

Personalised training plan

Small group (max 4)

Experienced coach guidance every session

Great value if you want results on a budget

One‑on‑One PT

Full focus, fully customised — one‑on‑one coaching built around you, your body, and your goals.

$85

/session

Includes:

Tailored programming for your body & goals

Full accountability and technique coaching

Flexible scheduling around your lifestyle

Perfect for beginners, advanced lifters & athletes

Semi‑Private PT

Small group setting (max 4) with a program tailored to your goals — the best value for personalised coaching.

$33

/session

Includes:

Personalised training plan

Small group (max 4)

Experienced coach guidance every session

Great value if you want results on a budget

One‑on‑One PT

Full focus, fully customised — one‑on‑one coaching built around you, your body, and your goals.

$85

/session

Includes:

Tailored programming for your body & goals

Full accountability and technique coaching

Flexible scheduling around your lifestyle

Perfect for beginners, advanced lifters & athletes