HYROX is the world’s fastest-growing fitness race, and our programme is built to prepare you properly. Sessions combine functional strength, conditioning, running, and technique work to ensure you are confident, capable, and race-ready.
Weekly HYROX Classes
Station + Erg Conditioning - Monday and Thursday
HYROX Strength - Tuesday
HYROX Conditioning (General) - Tuesday
Zone 2 Conditioning -Wednesday
Weekly Simulations - Friday
Hybrid Running - Saturday
HYROX Simulations & Booking
Our HYROX simulations are designed to replicate race conditions as closely as possible. These sessions allow you to practise pacing, transitions, movement standards, and race-day strategy in a controlled environment.
Weekly Simulations run every Friday and can be booked:
Solo
In teams of two
In teams of three
To book a Friday simulation, send us a DM or email info@thehuntsc.com.au.
We also run Sunday Simulation Days, with dates scheduled around upcoming HYROX events. Specific dates are announced on our social channels.
Coaching & Support
Damo offers both in-person and online personal training for HYROX athletes. Whether you’re looking for hands-on coaching in the gym or a structured training plan leading into an event, you’ll receive tailored support aligned to your goals.
For bookings or enquiries, contact us via DM or email info@thehuntsc.com.au.
