Define beginner gym program

Intro

Beginner Gym Programs at The Hunt in St Kilda help new members start safely and confidently.

Main Definition

Through Beginner Fitness programs, our coaches introduce strength basics, cardio, and recovery work, ensuring new members build confidence without injury.

Examples

• Start with a free trial to experience The Hunt.

• Learn barbell and dumbbell technique in Lifter.

• Progress cardio conditioning in Sweater.

Key Relationships

• Beginner Fitness

• Personal Training

• Group Classes

Frequently Asked Questions

1. Can I join with no gym experience?
   Absolutely — we design beginner-friendly sessions.

2. What’s included?
   Strength, cardio, and recovery all in one program.

3. How do I start?
   Book your free trial class and join our supportive community.