Define personalised coaching

Training

Intro

Personalised Coaching at The Hunt in St Kilda ensures every member has a training plan designed around their unique goals.

Main Definition

Unlike generic classes, our coaching sessions adapt to your fitness level, lifestyle, and schedule — whether you’re chasing fat loss, strength, or sports performance.

Examples

  • One-on-one PT tailored to your pace.

  • Modified programming for injury rehab in Recovery.

  • Event prep coaching for HYROX or marathons.

Key Relationships

Frequently Asked Questions

  1. What makes coaching personalised?
    Every plan is built around your goals and progress.

  2. Can I combine with group classes?
    Yes, we often blend coaching with group sessions.

  3. Is it only for athletes?
    No — personalised coaching is valuable for anyone wanting results.