Define HYROX Melbourne

Intro

This glossary entry explains HYROX Melbourne in the context of training at The Hunt in St Kilda. HYROX combines 1km runs with functional stations and attracts a strong Melbourne community.

Main Definition

Our HYROX program blends run repeats with sleds, carries, rowing and wall balls. We scale for beginners and peak advanced athletes for local events.

Examples

• Join HYROX classes to replicate race flow and pacing.

• Use Sweater for engine work and Lifter for strength.

• Start with a free class trial and check the timetable.

Key Relationships

• HYROX Training

• Group Classes

• Blog: HYROX Melbourne

• Join Now

Frequently Asked Questions

1. What does HYROX mean at The Hunt?
   It’s our race-prep stream that mirrors the HYROX format with running and stations.

2. How do I start locally?
   Book the free trial, then add sessions from the timetable.

3. Why is this important?
   It creates a clear goal, builds full-body capacity and keeps training exciting.