Define strength gym

Intro

St Kilda Strength Gym — The Hunt specialises in strength-based training for locals.

Main Definition

Our strength programs focus on barbells, kettlebells, and bodyweight mastery, tailored to both beginners and advanced lifters.

Examples

• Barbell squats and deadlifts in Lifter.

• Accessory work blended into Sweater.

• One-on-one lifting technique in personal training.

Key Relationships

• Strength Training

• Our Trainers

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Frequently Asked Questions

1. Is this a powerlifting gym?
   No, we blend strength with conditioning and recovery.

2. Do you coach beginners?
   Yes, strength programs are scaled for all levels.

3. Is equipment included?
   Yes, all strength gear is provided in-house.