Open Gym
Class Type
Strength & Conditioning
Level
Easy
Duration
120 min
Your time. Your training. Our space.
Open Gym Open Gym is your chance to do your own thing. Whether you want to follow your own program, work on something specific, catch up on a Sweater, Lifter or HYROX class, or just dial in your technique — this is the time to do it. You can also use it to sharpen your HYROX skills, get a bit of extra conditioning in, or just move at your own pace. Damo will be there keeping an eye on things, offering help if you need it, and making sure the session runs smooth. No set structure — just you, the gym, and whatever you want to work on.
Key Benefits
Train on your own program with coach support
Access all gym equipment & space
Flexible time to fit your schedule
Perfect for catching up on classes or extra HYROX prep
Program Details
Open Gym is your time. Bring your own program, repeat a class workout, or focus on technique — all with a coach on the floor for support and safety. It’s the freedom of solo training, without the big‑box gym chaos.
Choose Your Perfect Plan
Starter Membership
Perfect if you want to train a few times a week and see steady progress.
$60
/week
Includes:
3 Small Group Classes per week (Sweater, Lifter, HYROX)
No lock in contracts
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
All‑In Membership
Unlimited access for members who want to go all‑in and train on their schedule.
$75
/week
Includes:
Unlimited Small Group Classes (Sweater, Lifter, HYROX)
Best value if you train 4+ times a week
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
10‑Class Pack
A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.
$300
$30/session
20‑Class Pack
Best value for regulars who want to save while committing to their training.
$550
$27/session
Unlimited Off‑Peak Classes
A flexible option for those with open schedules. Including 9:30 am sessions only.
$49
/week
Starter Membership
Perfect if you want to train a few times a week and see steady progress.
$60
/week
Includes:
3 Small Group Classes per week (Sweater, Lifter, HYROX)
No lock in contracts
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
All‑In Membership
Unlimited access for members who want to go all‑in and train on their schedule.
$75
/week
Includes:
Unlimited Small Group Classes (Sweater, Lifter, HYROX)
Best value if you train 4+ times a week
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
10‑Class Pack
A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.
$300
$30/session
20‑Class Pack
Best value for regulars who want to save while committing to their training.
$550
$27/session
Unlimited Off‑Peak Classes
A flexible option for those with open schedules. Including 9:30 am sessions only.
$49
/week
Starter Membership
Perfect if you want to train a few times a week and see steady progress.
$60
/week
Includes:
3 Small Group Classes per week (Sweater, Lifter, HYROX)
No lock in contracts
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
All‑In Membership
Unlimited access for members who want to go all‑in and train on their schedule.
$75
/week
Includes:
Unlimited Small Group Classes (Sweater, Lifter, HYROX)
Best value if you train 4+ times a week
Access to Yoga Mats & Props
No lock‑in contract – cancel anytime
10‑Class Pack
A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.
$300
$30/session
20‑Class Pack
Best value for regulars who want to save while committing to their training.
$550
$27/session
Unlimited Off‑Peak Classes
A flexible option for those with open schedules. Including 9:30 am sessions only.
$49
/week
