A spacious gym in St Kilda with people doing various workouts.  Weightlifting equipment and exercise areas are visible.

Sweater

Class Type

Cardio

Level

Hard

Duration

45 min

Push harder, sweat more, feel amazing.

Love to sweat? This class is built for you. Sweater is a high‑intensity strength and conditioning session designed to torch calories, boost fitness, and leave you feeling energised.

You’ll work in pairs or teams, combining bodyweight moves with cardio and strength equipment to keep things challenging and fun. With the group pushing alongside you — and the coach keeping you on track — you’ll get more out of every workout.

Key Benefits

  • High‑intensity workouts for max calorie burn

  • Partner & team format for motivation

  • Builds endurance & strength simultaneously

  • Fun, fast‑paced sessions that fly by

Program Details

Sweater is our signature conditioning class. Working in pairs or small teams, you’ll push through a mix of bodyweight moves, strength exercises, and cardio drills. Expect sweat, teamwork, and an endorphin rush that keeps you coming back.

Choose Your Perfect Plan

Starter Membership

Perfect if you want to train a few times a week and see steady progress.

$60

/week

Includes:

3 Small Group Classes per week (Sweater, Lifter, HYROX)

No lock in contracts

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

All‑In Membership

Unlimited access for members who want to go all‑in and train on their schedule.

$75

/week

Includes:

Unlimited Small Group Classes (Sweater, Lifter, HYROX)

Best value if you train 4+ times a week

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

10‑Class Pack

A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.

$300

$30/session

20‑Class Pack

Best value for regulars who want to save while committing to their training.

$550

$27/session

Unlimited Off‑Peak Classes

A flexible option for those with open schedules. Including 9:30 am sessions only.

$49

/week

Starter Membership

Perfect if you want to train a few times a week and see steady progress.

$60

/week

Includes:

3 Small Group Classes per week (Sweater, Lifter, HYROX)

No lock in contracts

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

All‑In Membership

Unlimited access for members who want to go all‑in and train on their schedule.

$75

/week

Includes:

Unlimited Small Group Classes (Sweater, Lifter, HYROX)

Best value if you train 4+ times a week

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

10‑Class Pack

A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.

$300

$30/session

20‑Class Pack

Best value for regulars who want to save while committing to their training.

$550

$27/session

Unlimited Off‑Peak Classes

A flexible option for those with open schedules. Including 9:30 am sessions only.

$49

/week

Starter Membership

Perfect if you want to train a few times a week and see steady progress.

$60

/week

Includes:

3 Small Group Classes per week (Sweater, Lifter, HYROX)

No lock in contracts

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

All‑In Membership

Unlimited access for members who want to go all‑in and train on their schedule.

$75

/week

Includes:

Unlimited Small Group Classes (Sweater, Lifter, HYROX)

Best value if you train 4+ times a week

Access to Yoga Mats & Props

No lock‑in contract – cancel anytime

10‑Class Pack

A great way to try different classes (Sweater, Lifter, HYROX, or Open Gym) and stay consistent on your schedule.

$300

$30/session

20‑Class Pack

Best value for regulars who want to save while committing to their training.

$550

$27/session

Unlimited Off‑Peak Classes

A flexible option for those with open schedules. Including 9:30 am sessions only.

$49

/week

Time Table