Melbourne Running Races 2025: Guide & Training Tips

Introduction: Why Melbourne is a Runner’s City

Melbourne has one of the most vibrant running communities in Australia. From beachside fun runs in St Kilda to the iconic Melbourne Marathon, there is a race for every level of runner.

But entering a race is only the beginning. The real test is being prepared. At The Hunt SC in St Kilda, we help runners build the strength, speed, and endurance needed to perform at their best on race day.

Top Running Races in Melbourne (2025)

Here are some of the key running events taking place in and around Melbourne this year:

1. Melbourne Marathon Festival

• Location: Starts at Batman Avenue, finishes at the MCG

• Distances: Marathon, Half Marathon, 10K, 5K

• Date: October 2025

• Melbourne’s biggest running event, attracting elite athletes and beginners alike.

2. Run Melbourne

• Location: Federation Square

• Distances: Half Marathon, 10K, 5K

• Date: July 2025

• A popular community event that raises money for local charities.

3. Great Ocean Road Running Festival

• Location: Apollo Bay to Lorne

• Distances: Ultra Marathon, Marathon, Half, 10K, 5K

• Date: May 2025

• Famous for its coastal scenery, this is one of Australia’s most scenic races.

4. Sunset Series

• Locations: Melbourne Zoo, Princes Park, The Tan

• Distances: 4K and 8K

• Date: February 2025

• A social race series held across summer evenings, suitable for all levels.

5. Sandy Point Half Marathon

• Location: Sandringham, near St Kilda

• Distances: Half Marathon, 10K, 5K

• Date: August 2025

• A fast and flat course along the bayside, ideal for chasing a personal best.

Why Strength and Conditioning Matters for Runners

Running alone will not always prepare you for race day. Without strength training, many runners risk injuries or fatigue late in the race.

At The Hunt SC, our programs support runners by focusing on:

• Building lower body strength to handle distance

• Improving efficiency through mobility and stability work

• Developing endurance through hybrid conditioning sessions

• Reducing the risk of overuse injuries like shin splints or knee pain

Train with us at The Hunt SC in St Kilda to prepare for your next Melbourne race.

Tips for Preparing for Your Melbourne Running Race

• Start training at least 8 to 12 weeks before the event

• Include both running sessions and strength sessions in your week

• Practice race pace during training runs to prepare your body

• Prioritise recovery through stretching, foam rolling, and sleep

• Fuel your body with proper nutrition and hydration

FAQs: Melbourne Running Races

1. What is the biggest running race in Melbourne?

The Melbourne Marathon Festival in October is the city’s largest running event.

2. Are there races for beginners?

Yes. Events like Run Melbourne and the Sunset Series are beginner-friendly.

3. How do I avoid injuries during training?

Incorporate strength and mobility sessions to balance out your running.

4. Where can I train for races in St Kilda?

At The Hunt Strength & Conditioning, we run tailored training programs for runners.

5. What shoes are best for Melbourne races?

Visit a specialist running store for gait analysis to find the right pair for your stride.

6. Do you offer group training?

Yes. The Hunt SC offers both individual and group coaching for runners.

Conclusion: Train Smarter for Melbourne Running Races

Melbourne has a running event for every athlete, from beginners looking to complete their first 5K to experienced runners chasing a marathon personal best.

To perform your best, preparation is key. At The Hunt SC in St Kilda, we provide structured training programs that build strength, improve running form, and reduce the risk of injury.

Start your running preparation today with The Hunt Strength & Conditioning and get race-ready for Melbourne’s biggest events.