HIIT Workouts St Kilda

High-intensity HIIT workouts in St Kilda. Burn fat, boost endurance, and build strength fast.

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98%

of members feel stronger and more energized in the first 2 months.

150+

Small-group classes every month — from HYROX prep to HIIT and strength.

Flexible Training

Morning, midday or evening — find a session that fits your life.

Train Smarter. Train Together.

From strength and HIIT to HYROX prep and open gym — explore our classes designed to challenge, support, and get results.

A spacious gym in St Kilda with people doing various workouts. Weightlifting equipment and exercise areas are visible.

Strength

Lifter

45 min

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Strength

Lifter

45 min

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Strength & Conditioning

HYROX Training

45 min

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Strength & Conditioning

HYROX Training

45 min

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Strength & Conditioning

One-on-One Personal Training

60 min

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Strength & Conditioning

One-on-One Personal Training

60 min

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Strength & Conditioning

Semi-Private Personal Training

60 min

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Strength & Conditioning

Semi-Private Personal Training

60 min

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What We Offer

HIIT Workouts St Kilda

From Sweater (HIIT) and Lifter (Strength) to HYROX Training and Open Gym, plus one‑on‑one and semi‑private PT — everything you need to train smarter, not harder.

HIIT Workouts St Kilda

Small‑group classes: Sweater (HIIT), Lifter (Strength), HYROX Training, Open Gym

Personal Training & Semi‑Private PT: 1‑on‑1 or small‑group coaching

HYROX Prep: Get ready for your first race or a new PB

Real People. Real Results.

Success Stories from The Hunt Community

At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.

“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

Meg B.

Group Classes (Sweater/Lifter)

“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

Ryan Z.

HYROX Training

“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”

Steve M.

PT & Semi‑Private PT

“Best gym I’ve been to! Great atmosphere, expert coaches, and a real community feel. Wouldn’t go anywhere else.”

Tegan B.

Group Classes (Sweater/Lifter)

“Super professional trainers, great PT sessions, and classes that actually push you while keeping technique spot‑on.”

Peter C.

Personal Training (1‑on‑1)

“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”

Lauren D.

Semi‑Private PT

Real People. Real Results.

Success Stories from The Hunt Community

At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.

“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

Meg B.

Group Classes (Sweater/Lifter)

“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

Ryan Z.

HYROX Training

“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”

Steve M.

PT & Semi‑Private PT

“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”

Lauren D.

Semi‑Private PT

Real People. Real Results.

Success Stories from The Hunt Community

At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.

“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”

Meg B.

Group Classes (Sweater/Lifter)

“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”

Ryan Z.

HYROX Training

“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”

Steve M.

PT & Semi‑Private PT

“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”

Lauren D.

Semi‑Private PT

Find Us Easily

Your HIIT Hub in St Kilda

Address

6‑8 Farmer St, St Kilda VIC 3182

Parking

Plenty of street parking & nearby options

Hours

Mon–Fri 6am–9pm | Sat 7am–5pm

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Frequently Asked Questions

Get Quick Answers About HIIT

What is HIIT?

High-Intensity Interval Training with bursts of effort.

Is HIIT good for fat loss?

Can beginners join HIIT?

Yes, it’s scalable to your level.

Does HIIT build endurance?

Yes, it boosts cardio capacity.

How long are classes?

30–45 minutes.

How often should I do HIIT?

2–3 sessions weekly is ideal.

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