
HIIT Workouts St Kilda
High-intensity HIIT workouts in St Kilda. Burn fat, boost endurance, and build strength fast.
98%
of members feel stronger and more energized in the first 2 months.
150+
Small-group classes every month — from HYROX prep to HIIT and strength.
Flexible Training
Morning, midday or evening — find a session that fits your life.
Train Smarter. Train Together.
From strength and HIIT to HYROX prep and open gym — explore our classes designed to challenge, support, and get results.
What We Offer
HIIT Workouts St Kilda
From Sweater (HIIT) and Lifter (Strength) to HYROX Training and Open Gym, plus one‑on‑one and semi‑private PT — everything you need to train smarter, not harder.
HIIT Workouts St Kilda
Small‑group classes: Sweater (HIIT), Lifter (Strength), HYROX Training, Open Gym
Small‑group classes: Sweater (HIIT), Lifter (Strength), HYROX Training, Open Gym
Small‑group classes: Sweater (HIIT), Lifter (Strength), HYROX Training, Open Gym
Personal Training & Semi‑Private PT: 1‑on‑1 or small‑group coaching
Personal Training & Semi‑Private PT: 1‑on‑1 or small‑group coaching
Personal Training & Semi‑Private PT: 1‑on‑1 or small‑group coaching
HYROX Prep: Get ready for your first race or a new PB
HYROX Prep: Get ready for your first race or a new PB
HYROX Prep: Get ready for your first race or a new PB
Real People. Real Results.
Success Stories from The Hunt Community
At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
Group Classes (Sweater/Lifter)
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
HYROX Training
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
PT & Semi‑Private PT
“Best gym I’ve been to! Great atmosphere, expert coaches, and a real community feel. Wouldn’t go anywhere else.”
Tegan B.
Group Classes (Sweater/Lifter)
“Super professional trainers, great PT sessions, and classes that actually push you while keeping technique spot‑on.”
Peter C.
Personal Training (1‑on‑1)
“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”
Lauren D.
Semi‑Private PT
Real People. Real Results.
Success Stories from The Hunt Community
At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
Group Classes (Sweater/Lifter)
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
HYROX Training
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
PT & Semi‑Private PT
“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”
Lauren D.
Semi‑Private PT
Real People. Real Results.
Success Stories from The Hunt Community
At The Hunt, transformation goes beyond the gym floor — it’s about building strength, confidence, and a healthier mindset. Meet members who’ve committed, worked hard, and seen real results.
“Great community and amazing coaches. They work with you around injuries and training load — the space is clean, well-equipped, and welcoming.”
Meg B.
Group Classes (Sweater/Lifter)
“Highly recommend. Knowledgeable trainers, supportive vibe, and an amazing HYROX program that keeps me motivated.”
Ryan Z.
HYROX Training
“The Hunt team really know their stuff. I came back from injury feeling stronger than ever thanks to their knowledge and support.”
Steve M.
PT & Semi‑Private PT
“Great gym! The small group training has been brilliant for fixing my injuries and keeping training fun — programs change so you never get bored!”
Lauren D.
Semi‑Private PT
Find Us Easily
Your HIIT Hub in St Kilda
Address
6‑8 Farmer St, St Kilda VIC 3182
Parking
Plenty of street parking & nearby options
Hours
Mon–Fri 6am–9pm | Sat 7am–5pm
Frequently Asked Questions
Get Quick Answers About HIIT
What is HIIT?
What is HIIT?
What is HIIT?
High-Intensity Interval Training with bursts of effort.
Is HIIT good for fat loss?
Is HIIT good for fat loss?
Is HIIT good for fat loss?
Is HIIT good for fat loss?
Can beginners join HIIT?
Can beginners join HIIT?
Can beginners join HIIT?
Yes, it’s scalable to your level.
Does HIIT build endurance?
Does HIIT build endurance?
Does HIIT build endurance?
Yes, it boosts cardio capacity.
How long are classes?
How long are classes?
How long are classes?
30–45 minutes.
How often should I do HIIT?
How often should I do HIIT?
How often should I do HIIT?
2–3 sessions weekly is ideal.